{"store":{"baseInfo":{"podcastTitle":"CuriousJohn","slug":"curiousjohn","podcastDescription":"One normal guy asking questions an taking Rants...wait..what?","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4821232/CuriousJohn.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4821232/CuriousJohn_1200x628.jpg?s=85759f45ea86cad42d63b7ffe96fe052&e=png","podcastUrl":"https://curiousjohn.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/curiousjohn/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ehmjc-4990f0?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":72,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Lifegeneralist","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ehmjc-4990f0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ehmjc-4990f0?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3lfklhfLDvaXFziCSHukng","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/h278kc/Podbean_Backdrop_copy1b4cd66a-f576-42db-31e7-9d9caf588c09.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/erwur6/Podbean_Backdrop_copyc6d360bf-12c4-fe6c-7347-b2ed67e5d3d4.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/ADo6xVhApCl8","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-LMNLg1cJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://curiousjohn.podbean.com","apiCommonParams":{"t":"6845cf59","clientSignature":"a2d412f7080498df48bb443b262490f2","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20283960-g6uug","episode":{"id":"pb20283960","idTag":"g6uug","title":"CuriousJohn EP45 - ...Of My Word","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4821232/ep45_copy_6mqbzh_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog4821232/ep45_copy_6mqbzh_1200x628.jpg?s=ce40e6315193861d8e74d43bf94dde43&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4821232/ep45_copy_6mqbzh.jpg","previewContent":null,"content":"

One guy asking questions and taking rants....wait, what?!

This week, I discuss my first workout of the year (after some time off) and the realization I came to during it.

Contact via IG: @Lifegeneralist https://www.instagram.com/lifegeneralist/

","publishTimestamp":1673265600,"duration":931,"mediaUrl":"https://mcdn.podbean.com/mf/web/9kn8n7/EP45_Audio_Final6o8rw.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-g6uug-1358238","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-g6uug-1358238","transcriptUrl":null,"permalink":"/e/curiousjohn-ep45-of-my-word/","downloadLink":"https://www.podbean.com/media/share/pb-g6uug-1358238?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":17,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-g6uug-1358238","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fcuriousjohn.podbean.com%252Fe%252Fcuriousjohn-ep45-of-my-word%252F&rts=f66e28f9c19dc3a6dd00ede6b96b4e801a95ffc5","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb20283960","idTag":"g6uug","title":"CuriousJohn EP45 - ...Of My Word","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4821232/ep45_copy_6mqbzh_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog4821232/ep45_copy_6mqbzh_1200x628.jpg?s=ce40e6315193861d8e74d43bf94dde43&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4821232/ep45_copy_6mqbzh.jpg","previewContent":null,"content":"

One guy asking questions and taking rants....wait, what?!

This week, I discuss my first workout of the year (after some time off) and the realization I came to during it.

Contact via IG: @Lifegeneralist https://www.instagram.com/lifegeneralist/