{"store":{"baseInfo":{"podcastTitle":"CuriousJohn","slug":"curiousjohn","podcastDescription":"One normal guy asking questions an taking Rants...wait..what?","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4821232/CuriousJohn.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4821232/CuriousJohn_1200x628.jpg?s=85759f45ea86cad42d63b7ffe96fe052&e=png","podcastUrl":"https://curiousjohn.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/curiousjohn/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ehmjc-4990f0","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":72,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Lifegeneralist","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67bd8ed1c8482d27bb04cbc9","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ehmjc-4990f0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fcuriousjohn.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog4821232%26podcastIdTag%3Dehmjc&dfl=https%3A%2F%2Fcuriousjohn.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3lfklhfLDvaXFziCSHukng","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/h278kc/Podbean_Backdrop_copy1b4cd66a-f576-42db-31e7-9d9caf588c09.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/erwur6/Podbean_Backdrop_copyc6d360bf-12c4-fe6c-7347-b2ed67e5d3d4.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/ADo6xVhApCl8","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-LMNLg1cJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://curiousjohn.podbean.com","apiCommonParams":{"t":"67bd8ed1","clientSignature":"591594a3a4d271ab84bca766ebb4cb66","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19548449-26wzp","episode":{"id":"pb19548449","idTag":"26wzp","title":"CuriousJohn EP30 -Diet / Preface","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4821232/E30_7d246i_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog4821232/E30_7d246i_1200x628.jpg?s=ec32169e9f90001f40be6a7c6361f3a3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4821232/E30_7d246i.jpg","previewContent":null,"content":"

One guy asking questions and taking rants....wait, what?!

On this episode I start one of my \"to do list\" items of the last decade, explaining my dieting protocols. This is meant for those that want the free information and would like to implement themselves.

Contact via IG: @Lifegeneralist https://www.instagram.com/lifegeneralist/

","publishTimestamp":1661169600,"duration":3662,"mediaUrl":"https://mcdn.podbean.com/mf/web/94h5uw/EP30_AUDIO_FINAL64rxk.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-26wzp-12a4921","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-26wzp-12a4921","transcriptUrl":null,"permalink":"/e/curiousjohn-ep30-diet-preface/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB12A492126WZP","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":20,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-26wzp-12a4921","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19548449","idTag":"26wzp","title":"CuriousJohn EP30 -Diet / Preface","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4821232/E30_7d246i_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog4821232/E30_7d246i_1200x628.jpg?s=ec32169e9f90001f40be6a7c6361f3a3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4821232/E30_7d246i.jpg","previewContent":null,"content":"

One guy asking questions and taking rants....wait, what?!

Contact via IG: @Lifegeneralist https://www.instagram.com/lifegeneralist/

CuriousJohn EP30 -Diet / Preface

Comments (0)